On May 28, 2025 Alokponi Care Foundation joined the global world body to celebrate ‘World Menstrual Hygiene Day’ with advocacy for menstrual health and support for the Girl Child.
Menstrual Hygiene Day is an annual awareness day that highlights the importance of good Menstrual Hygiene Management (MHM) at a global level.
The day was initiated by the German NGO WASH United in 2014. It’s a global movement to promote good menstrual hygiene management and end the stigma and silence surrounding menstruation. The date, May 28, was chosen because most menstrual cycles average 28 days, and periods last around 5 days—symbolically combining 28/5.
The day brings together governments, NGOs, schools, community leaders, and individuals to make menstrual health a priority—for education, dignity, and health.
World Menstrual Hygiene Day is about the persistent inequalities surrounding Menstrual Health and Hygiene (MHH).
This year’s Menstrual Hygiene Day, on 28 May 2025, is themed “Together for a #PeriodFriendlyWorld”, urging collective action to ensure that menstruation does not limit access to education, health, or opportunity.
Alokponi care foundation undertakes massive awareness campaign across Cross River State North in commemoration of the day, highlighting the ten reasons why menstrual hygiene is important, viz:
1.Health and Safety : Proper menstrual hygiene helps prevent infections, such as urinary tract infections (UTIs) and reproductive tract infections. Using clean and safe menstrual products reduces the risk of health complications.
2. Comfort : Maintaining good menstrual hygiene can help alleviate discomfort, such as cramps, odour, and irritation. This enhances overall comfort during menstruation.
3.Psychological Well-being : Good menstrual hygiene can improve mental health and self-esteem, as individuals feel more confident and comfortable during their periods.
4. Preventing Odor : Regular changing of menstrual products and basic hygiene can minimize unpleasant odors, making menstruation a more discrete experience.
5. Confidence and Mobility : When individuals manage their menstrual hygiene properly, they can engage in daily activities, such as work or exercise, without fear of leaks or discomfort.
6. Environmental Impact : Choosing eco-friendly menstrual products (like reusable pads, menstrual cups, or organic disposable options) can promote sustainable practices and reduce waste.
7. Education and Awareness : Understanding and practicing menstrual hygiene contributes to better health knowledge and can encourage conversations about reproductive health, breaking the stigma surrounding menstruation.
8. Social Participation : Proper menstrual hygiene allows individuals to participate fully in social and educational activities, reducing absenteeism from school or work due to menstruation.
9. Cultural Sensitivity : Addressing menstrual hygiene promotes inclusivity and respect for cultural practices and beliefs related to menstruation, improving community relationships.
10. Empowerment : Knowledge about menstrual hygiene empowers individuals to take control of their health, make informed choices about menstrual products, and advocate for their needs in various settings.
Promoting menstrual hygiene awareness and education can lead to healthier outcomes and improved quality of life for those who menstruate.
God bless you Akobi Grace
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